Jennifer Arenkiel

Welcome to Cultivating Vitality where wellness meets passion!  Leading this mission is Jennifer Arenkiel, a dedicated wellness enthusiast whose purpose is to inspire individuals to embrace life to its fullest through self-reflection and empowerment.  With a depth of experiences and a true commitment to holistic well-being, Jennifer offers a diverse range of services designed to nurture the mind, body, and spirit. 

Jennifer specializes in private, group, and corporate classes, as well as events tailored to meet the unique needs of each gathering.  Whether you're seeking to enhance team dynamics, celebrate a milestone, or simply foster connection, Jennifer's offerings create a nurturing environment for growth and healing.

Believing wholeheartedly that her work is her life's purpose, Jennifer is dedicated to sharing her knowledge and expertise.  She empowers others to embark on their own journeys, encouraging reflection on personal lessons, while inspiring individuals to embody the best version of themselves.  

Join Us in Embracing the Beauty of Life!

Together with Jennifer and Cultivating Vitality, we can create spaces filled with love, light, and empowerment!   

Meet Jennifer:

With over 11 years of credentials in the health and wellness sector, Jennifer's expertise includes:  

• Yoga Instructor
• Breathwork Instructor
• Sound Healing Practitioner
• Essential Oils and Aromatherapy Practitioner
• Reiki Master
• Life Coach + Mentor
• Nutrition Practitioner
• Ordained Minister
• End-of-Life Doula

Beyond her wellness journey, Jennifer is also an avid gardener, outdoors enthusiast, and devoted mom, wife, sister, daughter, and friend.

Before focusing on the holistic side of health and wellness, Jennifer had a diverse professional background that shaped her approach to well-being.  She worked as a Certified Nursing Assistant (CNA), worked in the floral and agriculture industry, as well as her earlier career marketing, hospitality, hotels/resorts, and Real Estate.

At Cultivating Vitality, we invite you to explore the transformative power of wellness.  Join us on this journey to discover your potential and cultivate a vibrant, fulfilling life!

Home Studio || The Breathing Room

Jennifer teaches classes and workshops at The Breathing Room in Houston, Texas, her beloved home studio. She offers yoga practices, aromatherapy touch techniques, and a variety of other services that cater to wellness and personal growth.  Please note that Jennifer will be on sabbatical from May - August 2025, returning in September 2025. However, she highly encourages you to visit The Breathing Room to enjoy all the beautiful offerings the studio has to provide.  Stay tuned for updates, as Jennifer is also in the process of creating a transformative retreat for women in the wilderness. This retreat will incorporate yoga, spirituality, team-building, and techniques designed to empower you to become the best version of yourself.  

The Breathing Room ||  200 Westcott Street,Houston, TX, 77007  * (713) 864-2552  ||  https://breathingroomhtx.com/